author Ryan

Name:

Ryan

Articles:

4

Article

• Keto diet: menu of the week, application features
  Keto diet: types and nature, benefits and harms for the body. Food and drink are allowed and prohibited, an example of a menu.
  14 January 2022
• How to quickly lose weight at home without dieting
  How to lose weight at home and get rid of extra weight: nutritional adjustment and weight loss tea, recipes for slimming dishes at home.
  25 November 2020
• Kefir diet
  Kefir diet for weight loss: benefits and caloric content of fermented dairy drinks. Kefir for dietary choices, contraindications and results.
  1 November 2020
• Top 23 tips for women how to lose weight
  Weight loss tips: Reduce refined carbohydrates, resistance training, sleep schedule, cardio, nutrition journal, fiber, yoga, healthy breakfast, cut down on diets, walk, have goalscan be achieved, ingested, supplemented with probiotics, v. v.
  3 October 2020