How to use the product in the transition of the body fat consumption? How to take the pills for safe weight loss through ketosis was smooth and effective? The answers to these questions you can find the instructions below. Also, the paper version of the manual is connected to the box, the capsules can be ordered online in Ireland.
Before meals drink a capsule Keto Dietdrink clean water. Take this medicine three times a day. The application rate can vary from 3 weeks to 3 months after this period of one month. Just go to the usual diet, every day reduces the amount of fat in the diet. After a break, then repeat the course.
The diet during the ketogenic diet must include foods containing unsaturated fatty acids: Flaxseed, olive oil, olives, oily sea fish, cheese, nuts, eggs. Allowed the consumption of protein, meat, meat products. Watch the number of carbohydrates, it is better not more than 30 grams of carbs a day, otherwise it will crash your metabolism, and break the process of weight loss.
Capsules are designed to safely reduce weight by enters the body, in a state of ketosis, but no side effects thanks to the natural ingredients. But the drug is not administered to women in the state of pregnancy or lactation.